Infrared Sauna Therapy
Infrared Saunas use special lamps to warm your body directly (as opposed to traditional saunas that just heat the air around you). Because of this, the heat more easily penetrates your skin and muscles promoting relaxation, pain relief, and enhancing detoxification and anti-aging benefits.
Body Vibration Therapy
Vibration therapy gets the lymphatic system stimulated to help get lymphatic fluid flowing and loosen up toxins. It is also found to strengthen joints, bones, relieve muscle soreness and burn calories. 10 minutes on the Vibe machine is equal to a 30 minute run.
Ionic Foot Bath
In an ionic foot bath, negative ions are released from a mineral array which flood the water and your body with negative ions. Negative ions increase serotonin to help with mood and stress. The body is then put in a hyper alkaline state to help cleanse the body and extract toxins.