Well-being, Flexibility, and Tone
Low impact Whole body vibration
It’s the best kept secret that supercharges your wellness lifestyle and promotes general well being and increased energy. Vibration therapy has been found to help strengthen joints, muscles, and balance. By engaging your entire body, vibration therapy works up to 98% of the muscle fiber (as opposed to only 40% with weights alone). In addition, it cuts visceral fat 54% better than aerobics or weight training.
Assists in weight loss
Tone and firm muscles
Increase muscle strength
Decrease cellulite visibility
Improve mobility and coordination
Reduce arthritis pain
Whole body vibration has also been found to aid bone mineral density which can help fight the effects of osteoporosis.
Come down and try out Whole Body Vibration Therapy today and see the benefits first hand.